It comes in at 5 net carbs. If I were not left hungry, it might have been acceptable to me. I know. Keto has lowered my expectations a bit.

I’m not a huge meat eater, so when I saw FoReal Foods Coconut Jerky on shelf I had to give it a try.

Recently, I saw an online ad for Kettle & Fire soup, and because the broccoli cheddar soup is Keto with only 6 grams of net carbs per 16.9 oz tetra pack, I knew I had to try it.

What got me was when I hit a touch of salt, which for me, made these bites good enough to take another nibble (a bite would be too big to make them last, so I nibbled and wrote this blog).

In my life before Keto, my dirty little secret was my potato chip craving. I love potatoes and I love potato chips even more. Salty, crunchy, “no one can eat just one” deliciousness.

It’s deliciously creamy (made with heavy cream), it’s low carb and high fat, and there’s most likely a flavor that will satiate any appetite.

These sticks are flavorful, with a hint of smoke. The spices are just right (not overwhelming), and the label is clean…

Quest did a great job formulating a high protein, low carb, Keto pizza. Feel free to eat half a pizza or the whole thing, with only 6 grams of carbs per serving.